YOGA WITH KATIE
we bend so we don't break
200 HOUR RYT

With nearly 10 years of experience as a yoga instructor in Upstate NY, Katie graduated from Driftwood Yoga's inaugural 200-hour training program to become a registered yoga teacher. Students describe her flow style as a creative, playful, challenging and fast-paced power vinyasa filled with mandalas and laughter, set to a playlist that you can groove to.

hands to your forehead

FOR KIND THOUGHTS

hands to your mouth

FOR KIND WORDS

hands to your heart

FOR KIND ACTIONS

ABOUT KATIE

Katie lives in Saratoga Springs with her husband, Joey, and their chocolate lab, Betty. She works as a graphic designer during the day and moonlights as a yoga teacher. 

You can find her at the Saratoga Regional YMCA's Wilton branch every Thursday at 6am where she teaches an intermediate warm yoga class.

 

KIND WORDS

"Katie has a magical way of delivering a physically strong and powerful class through her playful spirit, which makes her class fun and helps her students feel open to trying new things without the fear of failure. It is obvious that Katie puts a lot of thought and planning into each class. She consistently asks for feedback from her students and is open to comments and requests from the class. Katie is a true gem!"

-Anonymous, submitted to the SRYMCA's online feedback system

 

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